Transparency is important to me, and I want you to know that I face struggles just like anyone else. Relationships, parenting, and my own emotions and trauma - they're all part of my journey too. That's why I firmly believe in therapy and, just like you, my therapist is one of my biggest support systems. Therapy is my go to for healing and growth. My vision has grown to give me the freedom to be with you on your life's journey, providing guidance, support, and a judgment-free space. Making a difference in someone's life, even if it's through a smile or a release of tears, is what drives me every day.To assist you on your journey, I will utilize various therapeutic approaches, including Cognitive Behavioral Therapy, Written Exposure Therapy, and Motivational Interviewing, drawing from my own lived experiences. However, you are always the expert in your life, and I will meet you exactly where you are. Together, we will break down barriers.Let's embark on this journey together, figuring things out, and embracing growth along the way. You don't have to face it alone - I'm here to walk with you.