Hey, I’m glad that you are here. Believe it or not, this is the first step to a new beginning. My name is Jocelyn Bumpers and I believe that most human beings desire to be the best version of themself, no matter where we’ve been…or what we’ve been through. However, the issue is that we don’t know how to transform from who we are now to who we want to become. Whether you struggle with a personality disorder, suicidal ideation/urges to self harm, or experience the anxiety that is perfectionism and impostor syndrome. My intention and commitment is to assist, support, and encourage you as you overcome these challenges. View 5 PhotosThrough DBT Interventions, we will identify and explore our triggers which lead to maladaptive coping/behavioral patterns. We can then begin to address these triggers by challenging, reframing, and restructuring them. In doing so, we are able to allow our behavioral responses to align with the person we want to become and obtain a life that is worth living.Regardless of the hand you were dealt in life, my passion as a clinical social worker is to help you navigate whatever challenges you may face. I remember the following quote in the work that I do with my clients and myself on a daily basis....“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives”-Anonymous.
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