Life comes with challenges, stressors and big emotions that can feel unmanageable. Therapy can provide support and empowerment for you to overcome these life challenges. As a clinical social worker, I have experience working with ages ranging from toddler to adult, LGBTQ+ and substance use. I believe in a person centered, strength-based approach with focus on modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, and emotional regulation.I strive to provide a safe environment that will allow my clients the opportunity to learn, grow, and develop. I can provide in office or telehealth.If you are looking for a safe and judgment free space, I would love to have a consultation with you and see if we are a good fit.