Life can be hard for us all no matter the age or situation. Your situation is unique to you. My role is to support YOU to the best of my ability when it’s becoming a struggle for you to support yourself or your loved one. No matter what, you are the expert of your own journey. I am here to help you find your way on your own path of life and to explore what is best for you. Whether it’s building self awareness, regulating and processing emotions, building your self esteem, processing trauma(s), or improving relationships, I am here for you to help facilitate your own growth at whatever speed that might be.I specialize in ages starting at 8+, adolescents, adults, parents, and families. My experiences include mood and anxiety disorders, grief, trauma, self-esteem, developmental disorders, behavioral issues, and relationship-attachment issues. My practice utilizes evidence based techniques including Cognitive Behavioral Therapy and Person/Child Centered Therapy.If you think our relationship might be a good fit for yourself, your child, or family, please feel free to reach me by phone, email, or through the website. In person and Telehealth sessions are available.