Are you longing to feel peace in your body again…or perhaps you’ve never felt peace. Life is messy and full of transitions. Sometimes these transitions are manageable, but often times they bring up hard feelings, thoughts, or reactions that we weren’t anticipating. Everyone struggles from time to time. Maybe you have experienced trauma in your lifetime and have never had the space to give it the proper narrative it deserves. My approach to counseling is collaborative as I see myself as a support person along your journey. My focus is on providing a secure space to develop a trusting, authentic therapeutic relationship.I specialize in working with those suffering from trauma. My primary orientation incorporates brainspotting, trauma-focused cbt, and talk therapy. I also provide narrative, exposure, and solution focus based modalities.As a therapist my goal is to help you move towards healing and growth. Please do not hesitate to reach out to receive the support you’re looking for. I have experience treating ADHD, anxiety, autism, depression, family issues, general emotional disturbances, grief, life transitions, relationship issues, self-esteem, trauma related concerns, and many others.
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