As you’re scrolling through these profiles today, it's likely there is an area of your life that you are struggling with right now. Counselling provides a time and space for you to explore why and how issues you have experienced in the past are now affecting you. I offer you a non- judgemental space where you can verbalise those things you find it difficult to talk about and I will help you to find new ways of dealing with those emotions so that they don’t continue to impact your life in a negative way. As an integrative counsellor, I have experience of working with clients with a variety of issues including anxiety, panic attacks, depression, bereavement, loss (in its many forms, including redundancy, the breakdown of a relationship and empty nest syndrome), relationship issues, stress, and low self-esteem and lack of confidence. Couples often consider relationship counselling when communication has broken down. Resentments may have built up and separation may feel inevitable.  An experienced Couples Counsellor can help you both to communicate your perspective and bring the resentments into the open so they can be resolved. Improved communication can help to re-create your connection with your partner and in turn will bring greater intimacy in your relationship  We can meet face to face, by Zoom or Teams or by telephone. Some clients like to work with a combination of these methods, depending on their lifestyle.