Do you feel out of control and it affects the quality of your relationships and your day-to-day life? Do you feel frustrated and misunderstood by those around you? Do you wonder if you will ever be in a stable, happy relationship? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to juggle all of the responsibilities of life. Waiting to prioritize yourself has long-term implications and I feel living a better life is possible with the right person. If you’ve been waiting for the right time to work on you, stop. Now, is the right time.I offer a tailored approach for each client, pulling from DBT, CBT, and SE. Collaboration with my clients is key, so I start by taking a comprehensive look at your life to understand who you are and what challenges you are experiencing. Together we will put a plan into place to help propel you forward.My passion is helping people create a life worth living and because this is unique to each person, I am mindful of not taking a one-size-fits-all approach. My goal is to help you have a fulfilling life and become confident in your ability to navigate the ups and downs effectively.