Biography
Dr. Glinski is a licensed psychologist with over 20 years of experience providing psychological services to children, adolescents, and adults. She specializes in anxiety/stress, depression, adolescent development, parenting, life transitions, and evaluations/treatment for weight loss surgery candidates. Dr. Glinski attended the University of Pennsylvania for her B.A. and earned her doctorate at Yeshiva University of the Albert Einstein College of Medicine. She has published, taught, and presented on a variety of topics including child/adolescent depression, treatment for suicidal youth, Dialectical Behavior Therapy (DBT) for adolescents, assessment/intervention with weight loss surgery patients, family therapy, and parenting programs.
Dr. Glinski believes that psychotherapy is both a science and an art. There is an ever-growing body of research on evidence-based treatments and strategies for well-being. Current research always informs Dr. Glinski's approach. She has training/experience in a variety of different therapeutic approaches: cognitive behavioral therapies (CBT), psychodynamic therapy, meditation/mindfulness, and positive psychology practices. This diverse background allows her to integrate various therapeutic strategies based on the needs of the client. The art of psychotherapy involves being flexible and creative enough to use a practical “do what works” rather than a “one size fits all” approach. More important than any specific technique or philosophy is the relationship between therapist and client. In fact, studies show that the therapeutic alliance is the strongest predictor in treatment outcome. Dr. Glinski's warm, approachable, and interactive style allows clients to feel comfortable and understood. This connection is crucial for therapeutic change.