My name is Jorge and I am an Integrative Psychotherapist and Counsellor. I work with adult individuals on a long-term and short-term basis, both in person and online.In my practice I have experience supporting clients with a wide range of issues such as depression, anxiety, low-mood, relationship difficulties, low self-esteem, bereavement, trauma and several others. My training and therapeutic approach is in Integrative Relational Psychotherapy and Counselling and I am particularly informed by the Humanistic, Attachment and Contemporary Psychodynamic schools of therapy. This allows me to flexibly draw from different therapeutic approaches as opposed to following a one-size-fits-all model, which means we can find the best way of meeting your needs, personality and cultural background.I offer a warm space where we work together to overcome the challenges that brought you to therapy and support you with the changes you want to make in your life. This may mean better understanding who you are and looking at the underlying causes of your struggles, what experiences have shaped you and how they may be impacting you at different levels. By becoming aware and working through these dynamics together, we can find a happier and more fulfilling way of living for you.I deeply value the relationship I develop with my clients and I believe it to be a a key part of the therapeutic process. I am a firm believer that therapy is a collaborative process we embark upon together and I offer a genuine commitment to the relationship I form with you.If you have questions or would like to arrange an initial consultation session, please feel free to get in touch.