You've made the decision to seek counselling.  At the core of therapy is the relationship and it is important to find the right therapist.  I am a qualified and experienced counsellor and registered member of BACP.  I work to BACP’s standards of Good Practice and their Code of Ethics.  My approach to working is both integrative and person centred. This means I use all my skills to help you understand how you may feel about your difficulties, incorporating different psychological strategies and models to comprehend your experiences, then working to see how to overcome these barriers and become more aware of your own potential through self actualisation so you can achieve what you need to become the best that you can be.