Hi, I'm Joe.I offer pragmatic, results focused therapy.We're complex, and we have many interlinked things in our lives. It may be there's one big thing you want to work on, or a more general sense of things being too much, not enough, or just wrong in some important way.Perhaps it's more complex than that. You may not know exactly what you're looking for, and that's OK. Whatever it is, we can connect and work together to find the best way for you. Sometimes a few sessions is enough to work through a particular thing; sometimes there's more work to do, and that takes time - I work both short-term and long-term, so we can decide together what you need and review as we go.I work with many issues including anxiety, depression, low self-esteem, ADHD autism &  neurodiversity, loss & bereavement, relationship issues, terminal diagnoses,  issues associated with gender and sexuality especially LGBTQ+, and more. I welcome everyone, no matter what labels you may carry.Whether you're desperate to start the work or unsure about stepping into it, it all starts with a simple conversation to see if we want to work together. I believe the most important part of therapy is our working relationship, and that begins when you decide to connect with me.I'm ready when you are.