​I am a qualified person centred counsellor with a diploma from Inverness University. Through listening and responding in a caring, accepting and honest way, I offer the conditions for you to explore your issues in a safe and non judgmental environment. ​Counselling can help you recognise your own solutions, gain confidence and make changes in your life.You can contact me by phone, text or email to arrange an appointment. Phone +44 07527317505Email: jpendercounselling@gmail.comWebsite: jpendercounselling.comMost people at some time in their lives experience difficulties and feel they are going through a rough patch. Sometimes it is hard to speak to family and friends about these worries. It can be helpful at these times to speak to someone who will listen and accept us as we are. Counselling can help you express and explore your issue in a safe space. Making room for understanding and compassion. I work online mainly but I can also provide walk and talk services in the Forres and Nairn area in the Scottish Highlands.