Are you or a loved one struggling with anxiety? Is it stopping you from living the life you want? Are you feeling like you are a failure, or just not good enough? Do you constantly feel unhappy or "down"? Do you feel that you are missing out on life? Are your relationships causing you stress? Do you feel like you're "boring" your friends with your troubles? If you answered "yes" to any of these questions then please get in touch.You are not alone, I am here to help.  By offering you a confidential and safe space to talk through your issues, I can help you begin to understand how past events and experiences may be responsible for your current beliefs, behaviour and actions. By helping you to see things in a new way it allows you the choice of change. With help and support you can make the changes you may have always wished for or have yet to discover.I believe that by helping you to understand yourself, it enables you the tools to make the most of your future and finding your happiness.If you're considering sharing your thoughts and emotions with me it feels only right to share a little of myself with you. Im just a pretty "normal" kind of person, please don't let the job title intimidate you, I too struggle with my own issues some days. Some days just feel a bit too much don't they? I mostly get through those days with as much of a smile as I can muster, and a few expletives #counsellorwhoswears, and I'm happy to help you find your coping skills. I love to laugh and always try to find a positive in every situation, but it hasn't always been this way. I have had difficult times in my life when it felt that I would never laugh again, or be able to see positives or feel gratitude, and that's what gives me the passion I have to help you through your difficult times. You are far more resilient than you believe, its only been you that's got you through life this far, so sometimes we need to be reminded of that and give ourselves a pat on the back.