Whether you are struggling with depression, anxiety, stress, relationship issues, anger issues, or life transitions, we can work together to create a plan specifically for you!I primarily use cognitive behavioral therapy (CBT), which is a short-term, problem-focused treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior. However, I realize each individual is unique, therefore, I use other modes of treatment when appropriate.I have helped many individuals just like you make life-changing improvements! I care about YOU and the issues you are facing. I will provide a safe space for you to share your thoughts and feelings, and will work with you as you reach your goals of treatment. Reach out today; you will be glad you did!