Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. Are you experiencing feelings such as sadness, stress, anxiety, disappointment, emotional exhaustion, self-doubt, and confusion? As humans, we are often faced with many challenges, limitations, barriers, and stressors, that can create an unbalance in one’s life. If you are struggling and feel like you need help, or just need another form of support and guidance, counseling may increase your overall well-being and quality of life.I apply a Solution-Focused Therapy, Cognitive Behavioral Therapy and EMDR, which aids an individual to recognize their own strengths and outline their own goals to overcome their issues. This approach helps with self-worth, relationship conflicts, and self-growth. Also, I have placed focus to specialize in grief counseling and sexual behavioral issues.Many of life's obstacles, can take away your potential to create the ideal life that you may desire. Life’s stressors and trauma can decrease your capability to enjoy all beauty and positive gifts you may have in your life in the present moment. I would love to further discuss your personal needs and offer you the tools and support through your journey.