My name is Jeanne Klusman and I'm passionate about guiding individuals on their unique paths to positive change. I believe that within each of us lies the potential to cultivate greater happiness, healthier relationships, and a more fulfilling life. I believe that you are the expert on your own life, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. A few of the areas I can help you with are anxiety, depression, trauma, grief, relationship issues, low self-esteem/confidence, stress management/burnout, life transitions/adjustments, and personal growth and development.My approach to therapy is collaborative. I draw on evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy to tailor our sessions to your specific needs and preferences. I believe in creating a personalized plan that empowers you to take control of your mental well-being and achieve lasting positive change.Together, we'll work to identify your goals and aspirations, develop coping mechanisms for stress and challenges, strengthen your self-compassion and resilience, and unlock your inner strength and build a brighter future. If you're ready to embark on a journey of self-discovery and positive transformation, I'm here to guide and support you.