The first step is always the hardest, and I'd like to say congratulations on investing in yourself! Oftentimes, we find ourselves being present for others while neglecting our own needs, and it is time for you to choose yourself. Before taking this step, you may have found yourself feeling depressed, hopeless, anxious, or stressed. Maybe you're having difficulties with a complicated relationship, unresolved trauma, low self-esteem, a recent loss, or a significant life transition. Life is unpredictable, and no matter your situation, I provide a non-judgmental, supportive space where you can feel empowered, heard, and autonomous.My ultimate goal is to assist my clients with healthy tools to overcome anything that acts as an obstacle or barrier in their lives. I partner with my clients directly and utilize a variety of evidence-based therapeutic approaches that include person-centered, cognitive-behavioral, existential, and solution-focused therapies to best fit their needs.Love Therapy and Consulting LLC is a group private practice that strives to allow clients the ability to be themselves in a room with no judgement. It is important to us to make therapy convenient. Therefore, we offer affordable reduced rates, have evening/weekend availability and provide video/phone sessions.