Are you feeling stressed, depressed , anxious, worried, isolated, frustrated or fearful? Do you need help resolving everyday challenges with work/life balance, school, relationships, family, and/or interpersonal issues? With all of todays challenges, self-care is of the utmost importance. I believe in a holistic approach to wellness with a focus on balancing your mind, body and soul to achieve personal satisfaction.Through an individualized client centered approach, I will help you identify the powers and strengths you have within you to become a better version of yourself, personally and professionally. I have over 8 year experience providing mental health counseling, consulting, and coaching in a variety of environments.I focus my efforts on providing the best care possible to every individual I encounter without any judgment. It will be my pleasure to help you achieve your personal goals and become a happier you!! I am available by phone or email to answer any questions you may have. I challenge you to invest in yourself. Looking forward to speaking with you.