Are you struggling with anxiety due to loss, relationships, work or coming to terms with episodes from your past? Maybe you want to explore why you behave, think or feel as you do, which can lead to positive change or self-acceptance. Have you kept worries to yourself for a while, not sleeping and not sharing how you really feel because you’re frightened that people won’t understand or that you’ll be a burden?Working with a therapist can help you get to where you'd like to be. I work with people on a range of issues and have a special interest in anxiety, low self esteem and issues with identity and belonging.Therapy has been shown to help develop better coping skills to deal with life's challenges, as well as improving relationships with others and feeling better about yourself.Curious about what drives you to behave as you do, I will bring a natural warmth, compassion and candour to our relationship, and will create a calm and respectful space within which to work.In mutual agreement we can sensitively explore your concerns and move towards the outcomes you are seeking.To make an appointment you can contact me via the details at the top of this page. Alternatively, please visit my website where you are able to make a direct booking.My psychotherapy practice is in the Chorlton area of Manchester, where I work one-to-one, on an open-ended basis or for an agreed time period. My aim is to enable you to enhance your life and to live it more fully. I am committed to providing psychotherapy and counselling safely, in confidence and non-judgementally.