I'm Jack, a BACP registered psychotherapeutic counsellor. My training and approach draws on the values and concepts within the humanistic paradigm.The humanistic approach places us alongside eachother on a journey together and I will be led by you to create a safe and supportive space. We can generally focus on understanding your unique perspective and experiences. I also like to consider how we can accept responsibilities and explore your choices (or lack of choice). We can decide together what we’re working on; typically, we may touch on finding your strength, self-development, and ways you can grow and feel better about yourself and your situation.