Hello! I’m Jack. A warm, calm counsellor who will hold space for you to be 100% yourself. Our sessions are there to provide a non-judgemental space for you to explore what’s troubling you, helping you to get to know yourself better and feel more empowered and at peace.I tailor my approach to you, drawing what I think will be helpful from humanistic, psychodynamic, parts work, mindfulness and somatic approaches. My approach is relational at its heart, and my goal is that clients can feel safe enough in our relationship to start to explore some of the patterns that might emerge between us, use our relationship as a space to try out new things, and receive support that might not have been available in the past.