Hello and welcome my name is Isabel, and I provide therapy services to Bognor Counselling & Training CIC alongside my private practice in Arundel. I specailise in Trauma and Neurodivergence and offer counselling to suit your needs either face to face or online at a time and pace that works for you. Life can be challenging at times, and counselling can provide a supportive, safe, and confidential space to explore relationships and events in our lives that might make us feel overwhelmed or helpless. Taking to a trained and experienced professional can help us make sense of our experiences and find ways to move towards a more settled and secure future. The journey can help you have a greater understanding of yourself, and fresh perspectives enabling you to build resilience and make meaningful choices that work for you.