Are you struggling? Life shows up and things get difficult. Maybe there are behaviors you want to change or a relationship you would like to see improve. Is there something in your past you would like to let go of? There is no reason to be alone in your pain. Pain is often a motivating factor for change.I work with individuals who are experiencing challenges with substances, relationships, and mental health. I have experience working with young adults as well as adults throughout the life span. My style is narrative in nature, utilizing Experiential Therapy, Cognitive Behavioral Therapy, Brainspotting, Motivational Interviewing and other modalities.Finding the right therapist is important. I bring to my practice over a decade of experience. My purpose is to help individuals live more connected and experience authentic lives. Life isn't easy and we all need support sometimes. We all deserve the time and the space to heal. I would be honored to be a part of your growth process.