As an integrative counsellor, you will not be limited to one type of Therapy. Therapies applied in the Counselling sessions will be based on my knowledge and skills and most importantly, the issues we are exploring together. I will apply the most suitable form of Therapy for your benefit.You will be encouraged to express your feelings, and emotions and discuss your worries with me. We will explore how to help you better understand your feelings and thought processes, as well as identify ways of finding your own solutions to problems.