I am a compassionate professional with dual certification as a Licensed Marriage and Family Therapist & Board Certified Behavior Analyst. I have experience working with all different ages and types of individuals, from children & adults with Autism Spectrum Disorder or Attention Deficit Hyperactivity Disorder, to people with anxiety, depression, life changes, or people who just feel overwhelmed and stuck.My approach is rooted in empathy, mindfulness & evidence-based techniques (like Cognitive Behavior Therapy and Applied Behavior Analysis), tailored to your unique needs and circumstances. I help you identify and use your strengths while providing tools to move forward and grow in a healthy manner.At some point in our lives, we all need extra support. That support looks different for everyone & I believe in providing actual useful tools to help navigate those times get the support you need & deserve. I am here to support you on your journey to a healthier, more harmonious future.