I offer a space where you can explore past patterns in order to bring increased awareness and understanding to the present, opening up possibilities for change and personal growth. We often reach a point in our lives where our old ways of coping aren't working anymore, or our old patterns are getting in the way of us being our full selves. This can be experienced as a crisis point, when things come to a head, which can feel difficult and challenging but is a great time to come to therapy and explore what's happening so we can move forward with our lives.