I am an Adlerian trained Counsellor/Psychotherapist who works alongside clients who feel stuck; at a low point; would like to see some change; or just need to talk. We hear labels such as depression, low self-esteem, OCD, BPD, addiction, bereavement, PTSD and trauma. But what do these mean for the individual? By allowing a safe space, issues can be explored together, and some insight can lead to action and change. My experience for the last few years has been working with rape crisis and sexual abuse. Also trained with Babette Rothschild in the field of trauma, abuse and somatic impact.