Working with me, you can expect a safe, non-judgemental & confidential space. You can expect me to listen and to ask you questions for the purpose of understanding how your experiences impact your life. Together we will explore the difficulties you are facing.As a qualified, Trauma-informed, BACP-registered counsellor, I support individual adult clients, both young and old, from a diverse range of backgrounds, working with issues including depression, anxiety, relationships, loss, self-esteem, sexual abuse and trauma. I can support you in many ways including:• providing a unique space in which you feel truly heard and witnessed • building a greater awareness and connection with your thoughts, emotions and felt senses• identifying and developing your inner resourcefulness, including the ability to think reflexively• creating a tool kit of practical resources that you can draw on in moments of need• offering a playful space in which you build confidence in your ability to connect with and express parts of yourself which may previously have remained hiddenYou will never be asked or expected to share any more than you feel comfortable to, together we will pace our sessions in a way that you continue to feel safe and supported.