Oftentimes in life we feel at a standstill as to what to do next. It can be overwhelming and difficult. Whether it be a transition to a new life stage, working on our self-esteem or processing any of life's unexpected changes. I like to work with client's and their families to navigate through these challenges in proving warmth and acceptance as well as meeting my clients where they are at. As a counselor I work to connect with my clients and empower them reach their individual goals.Utilizing client centered therapy and cognitive behavioral therapy, I work to integrate tools that may help my clients navigate through life changes, self-esteem, anxiety, depression, grief, and trauma. I also integrate play therapy with younger clients in order to provide a safe space as well as allowing families to work together towards a common goal.If this sounds like something you or your family may be interested in, I am available for a complimentary 15 minute consult call to discuss what counseling may look like for you. I would love to further explore options and any other questions you may have.