Hello,I am an integrative therapist offering support to adults and young people with issues such as depression, anxiety, loneliness, relationship difficulties and many others. In my work, I use a blend of different therapeutic tools and approaches to fit your individual needs. By using elements drawn from different psychological theories, I am able to offer a more flexible and inclusive approach. I have been in clinical practice for 15 years during which I have gained a wide experience of supporting people through different struggles in life. Therapy can help you to get to know yourself better and to understand the root and the meaning of the difficulties you might be experiencing. Having a deeper self-awareness can provide more choices and a freedom to act in a more informed way which can benefit your relationships with others and yourelf.