I am an accredited Counsellor having worked for prominent mental health services for more than 20 years as an addictions specialist. I have successfully counselled a wide range of people from all walks of life and different backgrounds. Some of the many issues I have encountered as a therapist include post traumatic stress, bereavement and loss, sexual/psychological and other forms of physical abuse, lack of assertiveness, distress, anxiety, depression, addiction, bullying, relationship and family issues. I currently manage my own practice with associate trainees and fully qualified counsellors. My main focus during the therapeutic process is the here and now, the clients thought feelings emotions and behaviours including environmental experiences. I work using a Person Centred approach while integrating aspects of other theories when and where relevant. To help each person work towards their potential I incorporate the values of my core beliefs as a Counsellor. These are to value and respect the client with unconditional positive regard, to be congruent whilst trying to facilitate the empathic process. In the first session we will complete a brief assessment to understand what past history is relevant and to get a sense of what the clients wants to achieve by attending counselling. The first session offers time for the client to ask questions about the process and to settle in. Please call me on 07738 000 134 or send an email for more information.