Hi my name is Georgie and I offer face to face, online and telephone counselling. I have extensive experience and training with Grief and Loss, supporting clients through what can be a really difficult time after a bereavement or another significant loss. I also support clients struggling with Anxiety, Depression, Low Self-Esteem, loneliness, Stress and Menopause.When life is feeling like an uphill struggle therapy can really help to work through uncomfortable thoughts and feelings in a safe and non-judgemental environment. My Practice, Essential Time, has been developed and continues to develop through my training and experience.Training and ExperienceI have a level 4 diploma in Person Centred counselling and a Level 5 in Cognitive Behavioural therapy. I trained and volunteered for Cruse Bereavement Care, where I gained my extensive experience supporting people through Grief.I work for Dorset Mind as a mental health practitioner working alongside GP's. I'm a creative and empathic person, my previous profession was as an actor, which I feel gave me skills to understand people without judgement.My practice is always client led, I work to support all clients with their own unique journey, allowing them to gain self-awareness, gain clarity and process difficult emotions.