I have extensive experience working with clients who feel they've lost themselves, suffering from depression, anxiety, stress, bereavement or trauma and finding it overwhelmingly difficult to cope with every day life. Whether you are impacted by recent problems or long term struggles, I will support you at your pace on the symptoms that are causing you pain and distress. It takes strength to remember you deserve more, when our brains are fighting against us and telling us untruths, and you certainly don't have to suffer alone.I pride myself on being a friendly, professional, understanding Counsellor and I provide a safe, comfortable, confidential and non judgmental space for you to explore issues that are holding you back from living life to the full. The majority of my work with clients involves work around trauma and complex issues experienced. I have also experience of working with Blue light services. I offer Person-centred therapy, CBT, Clinical hypnotherapy, REWIND Technique and integrative therapy, according to the needs of the client.