I believe people need support and guidance to achieve a healthier version of themselves. Are you currently experiencing issues that have had a major impact on your life, like a relationship, your work, family, stress, anxiety, or depression? If you have, I will create a safe place so we can talk about your struggles and issues. I will assist you in attaining the proper tools and strategies to break down barriers and help build confidence to overcome challenges. I feel that taking this first step will give you the opportunity to live a more fulfilling and healthier life.I help individuals get to a place where they can feel comfortable, empowered, and true to themselves. I work with adults from different cultural backgrounds who have endured traumatic events, relationship issues, losses, anxiousness, and depression. I will provide you with the tools and strategies to help you deal with life's challenges.