My clients usually come to me when they are struggling with mental health challenges such as anxiety, depression, trauma, ADHD, or personality disorders. My ideal client is seeking support in coping with these issues and improving their overall well-being. Their needs may include finding strategies to manage their symptoms, understanding and processing their emotions, and developing healthier coping mechanisms. Their ultimate goal may be to improve their mental health, increase their self-esteem and resilience, and lead a more fulfilling life.Specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I provide personalized therapy to help clients change negative thoughts and behaviors. In a safe, empathetic environment, we develop coping skills and problem-solving techniques. I empower clients to take an active role in their healing.I understand that reaching out for help can be challenging, but I want you to know that I am here to support you. I empathize with your struggles, as it is a privilege to be a part of someone's journey towards healing. I'm here for you! Call my office anytime and press option 1 for immediate assistance with scheduling visits or answering any questions.Message to clientsHi there,When you're going through tough times, it takes courage to seek support. If you're grappling with anxiety, depression, trauma, ADHD, or personality disorders, know that you're not alone. I'm here to offer you a hand along the way.My name is Esther, and I specialize in helping individuals like you navigate these challenges. Whether you're looking to manage symptoms, process emotions, or develop healthier coping strategies, I'm here to guide you.I believe in the power of personalized therapy, tailored to your unique needs. Together, we'll work on reshaping negative thoughts and behaviors in a safe, empathetic space.Reaching out for help can be tough, but please know that I'm here to support you every step of the way. You're not just another client to me – you're someone on a journey to healing, and I'm honored to be a part of it.Feel free to give my office a call anytime Press option 1 for immediate assistance with scheduling visits or answering any questions.