I provide counselling and psychotherapy using various approaches and adapt the therapy to your specific needs and difficulties. I work in a client-centred approach, which means I will incorporate all of my experience and knowledge in various therapeutic approaches to tailor the system to your specific needs. This includes and is not limited to Dialectical Behaviour Therapy, Mentalization and Cognitive Therapies, Mindfulness as well as Integrative Psychotherapy.Like many psychotherapists I have a wide range of experience with various difficulties but I have a particular interest and specialist training in childhood trauma. Often clients might struggle with self-harm, suicidal behaviours and other self-destructive behaviours as a way of regulating their distress.