My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. I have worked for a number of years counselling people from the LGBTQ+ community and understand the added complexities that this community faces. My professional background has been working in the charity sector with people with substance use issues, offending behaviour and/or mental health problems.