I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a Nurse, Midwife and Health Visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement, trauma and emotional difficulties. In addition, I have worked at The Priory Hospital as a Psychotherapist and Counsellor and presently work at a GP surgery as well as in private practice. I am aware that we are richly diverse human beings; which incorporates our culture, religion, ethnicity, sexuality and unique experiences, that needs to be sensitively considered.I understand that life presents us with debilitating challenges. This could be in response to a specific event, present ongoing existential anxieties or in response to long-term, complex struggles that you have been trying to manage alone. My approach is to listen and truly understand your difficulties and to collaboratively work together with you. I believe that a therapeutic relationship, based on trust, plays a fundamental role within the healing process. I have been told that I am warm, empathic and approachable. My aim is to provide a supportive, confidential and non-judgemental space; where you not only feel able to safely explore how you feel, but are gently supported to gain a greater understanding of yourself and obtain a renewed clarity. Together, we will identify your goals and your own powerful resources, thereby facilitating you to move forwards, in a more positive direction. My qualifications include:MA Integrative Counselling and Psychotherapy (Roehampton University)BSc (Hons) (First) Midwifery (St Bartholomew School of Nursing and Midwifery, London)PGDip Primary Care Nursing – Specialist Practitioner Qualification (Kings College London)RAN Registered Adult NurseThe CFT Approach to Postnatal Depression -The Compassionate Mind Foundation.An Introduction to Theory & Practice of CFT –The Compassionate Mind Foundation.