Are you experiencing feelings of worry? Are you increasingly tearful, sad, with low mood, low appetite, experiencing disturbed sleep/lack of a good quality sleep, nightmares, and tiredness? Feeling like something bad is going to happen? If so, do not be alone in your feelings, let's talk about it.Like a shadow with its nature to be large and all-encompassing than its actual size, let's shed light on your feelings and worries. However large or small, it still remains that something is there, that is: your issues and your worries are there, and you feel them innately. With counselling, together we can find appropriate ways for you to sustainably work through, manage, and in all, find the right solutions through your difficulties. Counselling does not come with a guarantee. However, I like to think of counselling as supporting and providing an individual with the tools and skills to survive and thrive throughout his or her life, and not for a day or a moment alone.