I offer a Person Centred, Humanistic, Integrative approach to my work with clients.  I see individuals, couples and families who may be experiencing difficult circumstances/challenges or simply want to make some positive changes with the resources they have.I also offer relationship skills and personal development to fit the needs of the client(s).I have a special interest in Heart / Brain Coherence, emotional resilience and awareness through mindfulness.  I have an open mind to different cultural ways of achieving and maximising our awareness.