Let’s be real… life just sucks sometimes. There may be a strain in your relationship, maybe you’re struggling with family drama, dealing with a stressful time, or just feeling “off”. I want you to know that I’m here… I’m here to sit with you, I’m here to listen, and I’m here to help you stand back up.I come from an attachment-based approach and guide you to examine yourself in relation to others around you. I have worked in community mental health with children, adolescents, families, and transitional aged youth. I have been EMDR trained and work with trauma and grief. I worked with couples and am being trained as a sex therapist.Through the many high points, we’ll experience low points where we’re just sitting in the muck. As your therapist, I’ll jump in to sit in the muck with you and when you’re ready I’ll help you get out of it. My personal philosophy, in the words of Miss Frizzle “Take chances, make mistakes, and get messy!”. Let’s try this together.