Do you want something to change but don't know what or how?  Feeling lost, overwhelmed or confused?  I am here for you to talk through what is going on for you, to make sense of your thoughts and feelings.Perhaps you need breathing space, some time to talk through your thoughts and feelings. Life can be stressful, making you feel tired and overwhelmed. I work with you, to help you make sense of things, for you to get a better understanding of yourself and why you behave like you do.  It can be difficult to talk sometimes, I can help you.  I work in a warm, compassionate, non-judgemental way with you setting the pace and talking about what you want. I can help with such things as relationship issues, family problems and loss.We can work in an open-ended way or agree to a limited number of sessions, working in a more focussed way.