Life can be challenging. At one time or another, we all confront a problem we don't want to face alone. Often, it's a dilemma in which our usual solutions don't work, and we can't seem to come up with new strategies that do.You may be experiencing a problem with relationships, work, or with finding more meaning in your life. Out of the effort to solve your current problems comes the personal growth you need not only to meet the challenges now and in the future, but also to enjoy life more fully.I am an experienced Counselor, EMDR Therapist, and Certified Coach assisting Individuals, Couples, and Families needing help with life transitions, anxiety, depression, substance abuse, trauma, stress, career, and relationships. I provide Telehealth phone and video sessions. If this fits with what you need, please contact me.