I practice person centred values and I will follow your direction, whilst honouring my values and boundaries as a professional therapist. I strive to empathise, accept you as you are, without judgement and opinions. My aim is to bear witness to your experiences and share honest reflections. I do my best to put myself in your shoes, to understand your experience and support you in uncovering new personal meanings. I believe that the process of naming and acknowledging an experience can help with accepting it and working through it. I will keep you company through your explorations, to support your sense of safety and well-being.I am also a trained coach and mentor, who specialises in supporting neurodivergence.