I am a person-centred relational counsellor, meaning that my intention is to approach each client with an accepting, open mind in order to support them to address whatever they wish to bring to their sessions. I use my counselling knowledge, my life experience, my counselling experience and primarily the client/counsellor relationship to help clients find new meaning to past experiences, purpose in future plans, solutions to difficult problems and strategies for coping with negative or unwanted thoughts and psychological and/or  emotional states.I aim to be kind, patient and supportive. I may offer challenge or different perspectives if clients find this helpful.