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Dexter Jefferson

Therapist

Rancho Palos Verdes, United States

Nolea, zencare, talent search
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Description

Dexter is sensitive to the various needs and backgrounds of his clients, his approach to treatment is guided by the thought that all of his clients are unique individuals with different needs and life experiences. This approach to therapy has been developed and honed over a 15-year period and began in 2009, when he graduated from the University of Southern California with a graduate’s degree in social work. Since then, Dexter has worked at every level of care in various positions ranging from therapist to clinical director. Prior to private practice, Dexter was a clinical director and therapist for 3 years with LifeStance Health, which is one of the largest mental health providers in the country. Dexter utilizes a holistic and cognitive approach and also incorporate selfcare strategies into treatment.Telehealth technology has afforded Dexter many opportunities to provide therapy to individuals throughout the states of California, Arkansas, Missouri and Oklahoma. You can also connect with Dexter to develop a plan to help you attain the life that you want to live. Message to clientsYesterday’s experiences can influence today’s thoughts, and your current thoughts will dictate how you behave and feel. Are you in an uncertain place in life and find yourself desiring peace and happiness? Do you fear the unknown or constantly worry about your future? Do you experience bouts of sadness or anger that appear to be intensifying? Have you tried everything within your power to fix these things, but nothing has worked? Well, there is hope. Regardless of what you are struggling with, the right therapist can help you begin the healing process. I believe that I am the right therapist for you because I specialize in treating anxiety and depression, but broadly speaking, my expertise ranges from alcohol and drug abuse, addiction, and bipolar & psychotic disorders. As your therapist, I cannot erase your past thoughts and experiences, but overtime, I can assist you with changing your current thoughts and behaviors, and help you develop healthier routines, which can alleviate the depression, anxiety or other mental health challenges that you may be experiencing. Addressing your mental health needs, can lead to peace, happiness and restored relationships.

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