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Denise Lyttle

Therapist

Southall Green, United Kingdom

Nolea, bacp, talent search
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Description

I am a grounded and qualified Humanistic Counsellor whose studied modalities include Person-Centred Therapy, Gestalt therapy, and Transactional Analysis, I have the asset of a theoretical tool-chest that lends itself to considering how your past may determine and affect your life today.I value difference and deliver a multi-cultural and diverse service that will support you on your path of self-discovery. I am not able to fix you as I don’t have all of the answers, but I will support you in any uncertain and problematic places that you want to explore. I have experience of supporting people with general anxiety, physical and mental abuse, emotional conflicts, shame, depression, low mood, lack of confidence and self-esteem, grief, bereavement (NHS & community based), loneliness and lack of focus, resolving trauma, managing addictions and all areas of difficulty that these obstacles or problems can bring to the fore.I value individual difference, honesty, integrity and connection, you will be supported in finding your own path in making sense of whatever made you seek counselling as I strongly believe that all individuals have the ability to become empowered in finding their own answers. I know that I am not a fixer, and I don’t have all the answers, although I might have a suggestion or two. I know that I am OK to sit with people in chaos. I can tolerate stuckness, and I am not afraid to be afraid, nor walk alongside you into an unknown place.” I will endeavour to work In Harmony with you at all times.

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