Ever find yourself struggling just to get through the day? You're waiting for things to change, to go back to the old you and yet you find yourself falling into the same cycle. Its taken a lot for you to get here and it's tough knowing what to do next. My goal is to get to know you and your individualized needs and work together as a collaborating force to get back to a life full of passion and purpose. This journey is not easy but you've taken the hardest step. I believe in the power of our inner strength and in discovering ourselves through a new lens of insight.My specialty is working with young adults and adolescents who struggle with trauma, but have experience working with all age groups. I am trained in EMDR, TF-CBT, and various Ego-state interventions. I further utilize various CBT, ACT, and mindfulness interventions in my approach.I believe everyone deserves a life full of laughter, fun, and fulfillment. I am here to provide a space full of compassion and void of judgement because we all have different experiences and perceptions. I welcome the opportunity to work with you and witness your growth!