I understand how daunting it can be in taking your first step to begin counselling and making that phone call or email if this is the first time you've come to counselling.  As your Counsellor, I provide a safe, non-judgemental and confidential space for you to explore your thoughts and feelings where you can be seen and heard and accepted in your own uniqueness.  I work in a person-centred way which means you can bring whatever you want to talk about to each session and I walk beside you as we work together exploring your potential in our therapeutic relationship, encouraging growth and working towards developing your self-awareness.  I offer different ways of working with Expressive Arts Therapies if you find it difficult to find the words to express how you're feeling sometimes and I've found this can be helpful for some Clients who may feel a "bit stuck".