I've helped shed light on Anxiety, Depression, ADHD, OCD, Health and Wellbeing. Work / Life Balance is possible and as an advocate on your behalf we collaborate to find solutions. Integrative health psychotherapy for 10+ years working with Adults, Adolescents and Couples. Time is a commodity, organizing thoughts and planning solutions to make significant shifts. Personal goals are acheivable however it means "getting out of your head and having a bias for action". Keep it simple, take the next indicated step as the investment in yourself is worth it. Insurances accepted, make the call.Debra uses evidence based research in Cognitive Behavior Therapy, Solution Focused, Exposure Therapy, Accept and Commitment Therapy and Collaborative Problem Solving for Adults and Teens. Teaching skills and personal development for positive outcomes towards wellness.Debra Sussman is a child, adolescent and family therapist specializing in Anxiety, ADHD, OCD, Sports Performance and Health Related Stress - Assessments, Diagnosis and Treatment services in exploring the human condition.